Parish Health ministry

Matthew 11:28-30
      "Come to me and I will give you rest...all of you who work so hard beneath a heavy yoke. Wear my...for it fits perfectly..and  let me teach you; for I am gentle and humble, and ylu shall find rest for your souls; for I give you only light burdens."

Please take a little time and chech out the new bulletin board highlight:

***Sleep and importantce of getting enough.
***How to ge better sleep.
***Ways to De-stress when Distressed

Thank you for your support Cathy Hertel.

Parish Health Ministry meets every Monday, Wednesday & Friday, 9:30am to 11am, at the classroom. We follow a certified exercise program that's been tested and proven to benefit our bodies. Remember, health is wealth, because our bodies are the temple of the Holy Spirit!